Welcome!

 

we offer:

individual training, Group fitness, KB/TRX, athlete training for speed and agility/power & explosiveness. 

coach cleary, bs pe, cscs*D, USA weightlifting club coach, cf - l1, group trx, kettlebell, saq certified, cpr, first aid & aed. EX-NBA, FIBA, CFL, NFL, AFL sports agent.

Over 20 years of training strength and conditioning experience training middle school to professional athletes.


 

Our Staff

Speed and agility

extreme metabolic conditioning

News & Events!

 

upcoming:

1st Annual Tactical Training clinic

June 20 5pm-9pm

June 21 8am-12n & 1pm - 5pm

@NYA Sports and fitness

Read morE NEws


Power.